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Aditi Bana (EV 2014) is a Public Health professional with a specialization in Ayurveda and Yoga. She wrote this blog, with inputs from Radhika Arora (EV 2012, health consultant).
The UN General Assembly in its resolution adopting 21st June as the International Day of Yoga (IDY) recognizes that “yoga provides a holistic approach to health and well-being”. Yoga, like the Ubuntu and Tao philosophies, believes in oneness of the force linking the self and all creation. The fact that IDY is the first ever resolution to b...
